Meg
Counsellor
Pronouns: She ⸱ Her ⸱ Ia
Qualifications: BA Social Services. NZAC Counsellor
Modalities: Narrative Therapy, CBT, Trauma Informed Practice, Family systems Therapy, Te whare tapa whā. Art Models,
Meet Meg
Meg has depth in her practice with experience working in trauma & abuse, grief, addiction, women’s issues, family therapy including youth and early adulthood.And more.
"My passion is and has always been working with neuro-diverse people. This seems to have come full circle because, it wasn’t until after my children had left home, I was diagnosed with Inattentive AuDHD”.
This experience and insight helps me connect, understand and relate to my clients."
Meg empowers people to leverage their own skills to thrive in their lives. She tailors strategies to help people manage stress, anxiety, and negative thinking patterns.
Meg comes from an arts and design background which underpins her creative approach to supporting her clients. It wasn’t until later that she went to university to complete a BA majoring in Counselling. Now with many years of experience Meg is a qualified and fully registered member of The New Zealand Association of Counsellors (NZAC).
If you're looking for a safe space to unmask and find support that's the right fit for you, Meg will ensure you feel welcomed and valued.
"Having fun is a direct antidote to the stress hormone cortisol. We can rewire a stressed and anxious-ridden brain by simply learning relaxing, playful habits and strategies."