Tracey
Coach & Workplace Development Manager
Pronouns: She ⸱ Her
Qualifications: BSc Psychology
Modalities: Values, CBT, ACT
Meet Tracey
Tracey has worked in the ADHD community for more than 10 years, supporting youth and adults through their ADHD journeys. She has experience in organisational training as well as supporting families and adults to succeed in improving relationships and communication. Tracey's passion and focus is helping adults learn more about the strengths of ADHD rather than the challenges.
Tracey has experience working with people living with ADHD, Autism and the many associated traits such as dyslexia and more. She has a passion for people who have recieved a late stage diagnosis as well as an understanding of the hormonal impact on women living with ADHD and Neurodiversity.
Her own lived experience compliments the training Tracey has completed to offer a full experience to her clients. She understands the impact of living with ADHD and how it affects feelings of guilt, shame, and more, and how these relate to our function the workplace, parenting, relationships and to ourselves.
Tracey strongly believes in working with the ADHD brain rather than fighting against it.