‘Body doubling’ is a strategy that some of us with ADHD use to keep us on tough tasks. And now its benefits are being recognised much more widely. Our Annie spoke to the Herald to explain why it works so well for those with ADHD. She says, even seeing others be productive helps you get into the zone of flow with something.” Pop over to the NZ Herald to read the full interview with Annie, and find out more.

Featured in: NZ Herald